Garmin Forerunner 245 Music

Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch

Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features

Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community

Provides advanced running dynamics², including ground contact time balance, stride length, vertical ratio and more

Safety and tracking features³, such as built-in incident detection, make it easy to share your location

Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music